The Ultimate Guide to Telekinesis

Within the mind's eye

2008-04-22T11:33:00.000-07:00

Telekinesis Exercises: Intermediate
The purpose of this exercise is to influence an object outside
of your eyesight range.
The mind's eye can be used to influence a physical object
without eyesight.
You must be in focus or holding the vision will be hard. To
begin, visualize the physical object that you are about to
influence. See the physical object in your mind's eye. Your
vision should not be so strong that you lose your awareness
of your environment. Instead, the vision should be faint that
the object can barely be seen within your imagination.
For this exercise, you will need The majority
Preparation Select an object to be influenced by mental means
alone. The object should be outside of your eyesight
range Ask the majority to monitor your chosen object. The
majority does not need to know about your current
telekinesis task
Leave the room, as you will need to be by yourself to
avoid distractions from the majority Every five seconds and for a total of one minute, the
majority may only say two words When the majority yells the number one, the object will
be increasing in speed. Likewise, the number two will
refer to the decrease of object speed
Remember, your task is not to impress the majority with
telekinetic ability.
Instructions Sit in a relaxed position and enter the mind's eye Relax the tension at force This part of the exercise is very important. You must
see your selected physical object inside of your mind's
eye. The vision of that selected object must be identical
to its physical composition If you are empathic, you can feel the object's aura. If
you are not an empathic, you should remember a time
when you moved a similar object and recalled the
feeling that was associated within. In either case, an
emotional binding is necessary to properly influence an
object from within the mind's eye The object within your mind’s eye should not be so
strong that you lose eyesight of your environment. You
should not be trying to create a solid vision of the
object. Only a faint vision is needed for the proper
binding of you and the physical object How that you have the faint vision of the physical
object, apply a desired emotion at force
This exercise helps you to build the confidence that you need
to influence an object by mental means alone.

Wind theory

2008-04-22T11:31:00.002-07:00

Telekinesis Exercises: Intermediate
The intention of this exercise is to demonstrate that energy
cannot influence matter when energy is not within the
environment.
For this exercise, you will need A large empty glass jar with a lid A cup of dirt Four tablespoons of water A small flower Small rock A small version of the paper exercise
Instructions Place the large jar on the table Deposit half a cup of dirt inside of the jar Deposit four tablespoons of water into the jar Plant the small flower in the dirt Put the rock on top of the dirt Create a small version of the paper exercise Create a small hole at the top-centered area of the
paper Feed the string in the hole of the paper Tape both ends of the string to the bottom of the lid Close the lid
The only element excluded from the jar is energy in motion.
Fire would be energy in motion. The heat from the fire would
influence the air matter and the wind would then be in motion.
By excluding energy in motion, you have created a motionless
environment inside the glass jar.
Putting a Venus flytrap, or any matter in motion inside the
glass jar would produce wind. The rest of the matter that is
inside the jar may then be influenced.
Since there is no source of energy inside of the glass jar,
regardless of now much PSI energy you create, no objects will
be set in motion. However, if you were to shake the jar, the
paper inside will be set in motion. At this time, mental energy
can influence the paper, until the papers energy diminishes.

Shaking and calming a tree

2008-04-22T11:31:00.001-07:00

Telekinesis Exercises: Beginner
The goal of this exercise is to influence a tree.
Instructions Enter into focus Look at the object of the tree. Do not look at just one
area of the tree
The tree will begin to calm, when you begin to relax the
tension at force. Likewise, the tree will move when you apply
the tension of force.

Candle exercise

2008-04-22T11:30:00.000-07:00

Telekinesis Exercises: Beginner
The objective of this exercise is to strengthen your telekinetic
ability by entering force only when needed.
For this exercise, you will need One candle
The distance between you and the candle is not relevant.
Light the candle then sit down in a very relaxed position.
Try to hold the flame in your mind, so the flame does not
move in any direction. To do so, just relax the tension at force
by entering a focus state of mind.
Instead of trying to enter force, enter force automatically when
you lose your ability to remain in focus. When the flame on the
candle begins to fluctuate, you will be aware when force is
about to be entered. When you hold focus for as long as you
can, and enter force at the last second. A high level of force
can be made. This technique is great for developing focus and
force to a high level. However, this technique refers more to a
subconscious practice of telekinesis. Your ability to lose focus
created the tension from negative PSI energy. That negative
PSI energy is not created consciously.

Moving paper

2008-04-22T11:29:00.000-07:00

Telekinesis Exercises: Beginner
The goal of this exercise will be to “Unleash Your Telekinetic
Ability”.
For this exercise, you will need A standard “8.5” by “11” inch piece of paper Piece of string, about three feet in length. Cotton wool
works best Tape
Moving an object is what your goal will be. Ignore how the
paper may move to the left one second or move to the right
the next second. An object set in motion and by mental means
alone is the only importance for this exercise.
Learning advanced skills at the beginning can be
overwhelming and in turn will cloud your mind with extra
information that you will have to rid. The extra information will
make you think “why” or “what if”. Keep telekinesis simple for
now.
You must block all random thoughts entering your mind and
remain in a focus state. Failing to remain focused will hamper
your telekinetic ability.
Now would be a great time to eat something sweet or drink
something that taste good. Fruits will calm your thought
loudness. Ice cream or candle is a good alternative to fruits.
Thoughts can be the barricade between telekinesis and you.
The majority has stared at the paper hanging from the ceiling
for hours wondering why the paper is not moving or moving in
the direction that they had not wanted, when they realize that
the minds battle for focus continues.
When you try to influence an object, an unfocused mind may
ether hamper influencing an object completely, or an
unfocused mind may influence an object opposite of what you
had wanted. In short, negative PSI energy will always give
you a negative result.
You must rid doubts before fully understanding how to
influence the object. The more you analyze the movement of
the paper, the move confusing telekinesis will seem. In turn,
the more doubts you will have.
The next day, influencing an object may prove difficult to
achieve. The reason is that you are thinking about what
exactly you did to archive telekinesis before. Hence, you will
be out of focus.
The paper will not be influenced in your favor when you ask
questions in your mind. This type of thinking will only led to
doubts. Within a short time, you may be analyzing all possible
explanations for the lack of paper movement.
After numerous failures, you may believe that your first
attempt of telekinesis was hampered because of a possible air
pocket within the environment. However, if the window was
closed and the door was shut, the probability of an air pocket
existing inside of a closed environment would be unusual.
Since the mind processes information and not the information
processing the mind, you are the one in charge and not the
object in change of you. The object does not know when you
are in focus, but rather, you know when you are in focus by
monitoring your level of focus towards the actions of the
object.
Remember, you need to analyze the mental plane and not the
object.
Instructions Create a small hole at the top-centered area of the
paper Feed the string in the hole of the paper Tape both ends of the string on the ceiling
In the diagram above, the "X" represents the area of the
physical plane that sight distance is located at. To move the
paper, you must look at the "X" and enter force.
The paper will not move unless you are at force and
producing the energy. If you cannot maintain force, then try to
re-enter force repeatedly. This technique is used to move
objects quickly, but will also create tension. However,
because of a lack of mental conditioning to remain in a focus
state of mind, this technique is not recommended. It is only
used, to give you an added bonus to learn telekinesis. Once
you have learned telekinesis, the conditioning of force must
be practiced.
Below are four lines of text, which is a summary of
the over 10,000 pages of telekinesis information Telekinesis is literally without a doubt and literally
without a thought. No doubt can be in your mind You should not hear yourself repeating any of these
words in your mind. Only when your cannot hear your
thought inside, are you are ready to begin Stay focused and relax the tension at force Produce a desirable emotion at force.
To move the paper to the left, hold the left side of force. To
move the paper to the right, hold the right side of force.

Stopping an object

2008-04-22T11:28:00.000-07:00

Force Exercises: Beginner
The goal of this exercise is for you to stop an object.
Stopping an object requires skill and patience. Read the
“Focus Fundamental” at the "Telekinesis Fundamentals"
chapter before you attempt to stop an object.
With reference to the diagram above, look at both "X" at the
same time to enter completely into focus. Literally, relax the
tension at force. Next, hold the location of force within the
mind’s eye. The object will decrease in speed

Healing with just a touch

2008-04-22T11:27:00.000-07:00

Energy Exercises: Intermediate
The purpose of this exercise is to rid discomfort from the
majority.
You can heal a migraine headache or rid any level of
discomfort in the body. However, you cannot heal a broken
leg or heal a small cut to the skin. The reason is that your
energy is calming the negative energy of another person.
Your energy is cleansing various areas of the chakras. Your
positive PSI energy is decreasing the tension level of that
person’s discomfort.
Within the mind’s eye, that person may be at the area of
discomfort. At that time, both energy may bond together.
To heal with a touch, you must create
positive PSI energy Place your hand on the area of discomfort the majority
feels Enter the focus state of mind. Clear your mind of all
thoughts Relax your hand Feel the energy moving around the palm of your hand Your mind is only focused at the energy in your hand
When you feel the energy at a high level, pretend the area of
discomfort the majority feels is your hand. Remember, the
more energy that is created, the faster the majority’s
discomfort will go away.
With practice, you can heal the majority’s migraine headache
within one minute.

Creating your first PSIball

2008-04-22T11:16:00.000-07:00

Energy Exercises: Beginner
The objective of this exercise is to create a touchable PSIball.
Turn off all disturbances in your environment and position
your body comfortable at rest.
A PSIball are created with positive PSI energy and not from
external energy.
Assume that negative PSI energy could create a PSIball. The
amount of negative PSI energy that is needed to create a
PSIball would be in the form of so much physical pain; you
would not be able to continue the creation of a PSIball.
To begin, picture a white beam of bright light entering your
head through the crown chakras. Let the white light move
down and spread to every part of your body. As it passes
through each part, feel that specific part getting relaxed.
Now that you are very relaxed and calm, feel the positive
energy flowing out through your palms. Spend a few minutes
feeling this positive energy. At this stage, you might
experience a slight tingling sensation or warmth in your
fingertips or your palms as the positive energy intensifies.
Now hold out both your hands, palms facing each other, about
four inches apart as if you are holding a football. Make sure
that your elbows are supported.
With each breath that you inhale, let your hands move out
apart a bit, say a few millimeters. While exhaling let them
come closer. Let your hand movement resemble such inward
and outward motion, similar to kneading a ball of dough.
Focus all your attention on your palms, and soon you might
experience some kind of a sensation. You may feel a tingly
sensation or warmth. You may even feel a gentle coolness. All
of those feelings are literally energy that builds up between
your palms.
When you can feel a pulling sensation in-between your hands,
you have made a touchable PSIball. The repellent feeling
occurs when positive energy flows between the palms of both
hands. The positive energy is increasing in strength at that
location and creating the PSIball.
A PSIball is not a physical ball of energy. A PSIball is only a
ball of energy because of the cup shape of your hands.
The energy produced from the inside of both palms of your
hand will not merge as one big mass of energy. The created
PSIball does not have cohesion unless there is a physical
substance to bind to.
Assume that you have just created a PSIball. When you move
your hands away from the created PSIball, the energy then
begins to participate into the universal realm of energy.
In metaphor, when one drop of red paint enters the clear
water, the red paint begins to spread out and dissolve. This
effect of red paint in water is similar to PSI energy that
participates into the universal realm of energy. You cannot
throw a PSIball.
The positive PSI energy you created may still be in the
environment. When you move your hand back into the
physical location of your created PSIball, you may feel energy.
The energy is now embodied with the air. That embodiment of
energy to matter does not suggest that the energy is in a form
of a ball.
You can create A PSIball regardless of the type of energy
within the environment. Hence, the PSIball will participate into
the universal realm of energy regardless of the type of energy
within the environment. However, depending on the type of
environment, your created PSIball will participate into the
universal realm of energy differently.
If your environment embeds a fair amount of negative energy,
there is workable energy within the environment. In this case,
there is energy in motion. Hence, your created PSIball will
quickly participate into the universal realm of energy.
However, if the environment embeds positive energy, your
PSIball will slowly participate into the universal realm of
energy. In short, the second you begin to create a PSIball is
the same second that your created PSIball participates into
the universal realm of energy. Nevertheless, since your
created energy slowly participates in an environment without
workable energy, your created energy will be felt in-between
the palms of your hands, in your hands, and around your
hands. Hence, a PSIball is the common term used in ESP.
A folded paper resting on a pin is known as a PSI-wheel.
Ironic that the small PSI-wheel is usually not influenced by
mental means alone. Instead, the common practice of a PSI-
wheel is to first influence it with a PSIball. The problem with
that practice is that energy is being created from the inside of
both hands. Energy is not from one source. Instead, the
source of energy is from each of your hands. Energy is
influencing the PSI-wheel from every angle. Hence, the vortex
is the result. The majority may then experience unusual object
motion because of that vortex. The paper may shake, or
completely spin uncontrollably in one direction.
You may now believe that positive PSI energy can be used to
influence an object and you are correct because negative
telekinesis cannot be achieved at the conscious level.
Nevertheless, telekinesis is not about creating a vortex from
within your hands. Instead, telekinesis is about influencing an
object at any distance and by mental means alone. The vortex
of energy was only created from the body. A vortex of energy
cannot be created external of your body. Furthermore, PSI
energy is not known as two sources of energy.
PSI energy is similar to one door that exists inside of a room.
Once the door is closed, the energy inside is then calm. A
PSIball is similar to two doors at each side of the room. When
they close at the same time, you have a vertex of energy. A
PSI-wheel in reference to a PSIball is not the educational way
for the practice of telekinesis. Instead, the PSI-wheel should
be at a fair distance from your body. The author recommends
that you influence an object by mental means alone.

Cable test

2008-04-22T11:15:00.000-07:00

Focus Exercises: Intermediate
The objective of this exercise is your conscious awareness of
frequencies.
For this exercise, you will need
Cable modem
The activity light on the modem is an indicator of Internet
connectivity. When the activity light signals off and on, you
assume that the modem is uploading or downloading files.
At the mental plane, the activity light mirrors your focus level.
Literally, the activity light will stay on when you are in focus.
When you are out of focus, the activity light will signal off.
To influence the activity light, all you need to do is monitor
your focus ability to the outcome of that object.

Processing information

2008-04-22T11:14:00.002-07:00

Focus Exercises: Intermediate
The purpose of this exercise is to demonstrate that the
focused state of mind increases mental processing.
First, you must enter focus. Do not say these words aloud.
You will be in focus, when you cannot hear these words in
your mind. You can read the following text, only when your
mind is clear.
Bird.
Cow.
You might be in thought again. That is ok. Bird and cow can
be processed in your mind without saying them. Looking at
the words, gives you the understanding of what they mean.
Try again by entering a focus mental state of mind.
Bird.
Cow.
Cat.
Notice that bird, cow, and cat can be seen simultaneously.
You are able to mentally process those words without the
need to repeat those words from within your mind.
The cat.
Big dog.
Blue fish.
The focus ability begins to be more difficult because now you
doubt that you will be able to remember what the mind had
just processed because the sentence is longer. Practice focus
with some flash cards.

Meditation exercise

2008-04-22T11:14:00.001-07:00

Focus Exercises: Beginner
The training process is important for making focus a way of
life. While training the mind with the various focus exercise in
the document, remember that the main goal for the exercises
is to keep the mind at that state of focus. Focus will keep the
mind out of the area of negativity.
The goal of this exercise is for you to remain in focus.
Meditation exercises are important for making focus a way of
life. When you train your mind with the various focus
exercises, remember that the main goal for the exercises is to
keep your mind at a state of focus.
Proper meditation will reduce anxiety, alleviate depression,
and reduce most levels of discomfort. Meditation is used to
help your mind become more relaxed. Proper meditation
techniques will help you to achieve the ability to stay focused.
Meditation is not a requirement to achieve a relaxed state of
mind conducive to utilizing telekinesis. Neither is intense
concentration a preferred way to develop a relax state of
mind. Instead, the ability to stay focused must be a way of life.
Instructions Sit or lie on the couch in a very comfortable position.
There is no right or wrong way for your body to be
positioned. The only requirement is that your body is
relaxed Let your entire thoughts fade away. Whatever is
upsetting you, think about later. Use this meditation
time for healing Empty all thoughts about your environment Great focus can be achieved with proper breathing
Begin the meditation exercise The amount of air that must be inhaled is one hundred
percent of capacity. Slowly inhale as much air as you
can Exhaling should be about twenty percent longer in
length than inhaling. Slowly exhale every bit of air Normally breath five twenty percent inhales and
exhales Repeat this breathing cycle Keep your mind empty of all thoughts Look at the top area of your head from within the
mind's eye Feel the area of discomfort Enter the area of breath healing Discomfort will slowly turn into comfort
You should now feel your PSI energy above your head.
Remain calm and let your positive PSI energy heal all
discomfort.
The brow chakra
Focus Exercises: Beginner
This exercise helps you to enter a focus state of mind.
The brow chakra is located in-between your eyebrows.
The brow chakra is one of the main energy centers that can
be clogged by negative PSI energy.
When the brow chakra is blocked with negative energy,
tension will be felt physically at that area. A bit of tension is ok
to have at that location. However, a bit of tension suggests
that you are not completely in focus.
Tension at the forehead area only suggests that the brow
chakra is blocked from a curtain amount of negative PSI
energy. You can still be at force. However, your ability to
maintain force is determined by your focus ability.
The manipulation of force at focus is more of a disciplined way
to utilize telekinesis. The practice of external negative energy
influencing without producing negative PSI energy should not
be considered negative since no negative PSI energy is being
produced.
When you are out of focus, an undesirable level of tension
may be felt at the brow chakra. When this area has too much
tension, your ability to focus is hampered and you are no
longer focused at an object. Instead, your mind is once again
with thought loudness.
Relax the tension of the brow chakra by
applying the below instructions
simultaneously Your mind's eye is only looking at the brow chakra Very slowly, exhale all air and hold your breath
You should notice that the tension at the brow chakra is
relaxed a little. You may now feel a pulsing sensation because
you are entering focus. By monitoring the brow chakra as you
try to enter focus, you are now aware of the pulsing sensation
that would have grown in further discomfort in the form of a
headache.
At the brow chakra, push into the pulling sensation to enter
more into focus. You must not fight the pulsing sensation with
negative PSI energy or the pulsing sensation will gradually
grow in power.

The animal fat test

2008-04-22T11:13:00.001-07:00

Aura Exercises: Beginner
After this exercise, you will have a better understanding about
how fat can lower your aura.
For this exercise, you will need
Any-grade hamburger Chopped vegetables About twelve tablespoons of Vegetable oil, such as,
olive oil or corn oil One medium size glass jar with a lid Two frying pans
Instructions Put one pound of any-grade hamburger into an oil-free
frying pan Cook the hamburger until a fair amount of oil can be
seen Put the chopped vegetables into another frying pan,
and then add twelve tablespoons of vegetable oil. Cook
the vegetables the way you normally do Pore the excess oil from the hamburger pan, into the
glass jar Pore the excess oil from the vegetable pan, into the
same glass jar Put the lid on the jar Shake the jar to merge the oils together Put the jar into the fridge
Read the conclusion of this exercise after you have
waited for about two hour
Take the jar out of the fridge and analyze the two oils inside of
the jar. You will notice that the two oils are now separated.
The light vegetable oil is at the top of the jar. Different types of
oils are stored inside of your stomach, similar to the two oils
inside of the jar.
When you exercise, your body burns calories in the order of
carbohydrate (sugar), protein, and then fat. If you exercise
long enough to start burning fat, the body burns fat from the
lightest to the heaviest. Animal fat is the heaviest fat there is,
as the animal fat inside of the jar illustrates. You need to
exercise for a long time to even begin to burn the animal fat.
By then, you are too tired to continue exercising.
Excess amounts of fat will decrease your aura.

Fundamentals lessons

2008-04-22T11:11:00.001-07:00

Everyday, you must practice at least one exercise and for
more than twenty minutes, or your telekinetic ability may
decrease.
All exercises in this chapter have been divided in four
sections. The first section, "Aura Exercise", is designed for
you to improve the three fundamentals of telekinesis
simultaneously, while the other three exercise sections (focus,
energy, and force) are designed for you to improve the three
fundamentals of telekinesis individually.
Aura Exercise
Beginner Better your drinking habits
The hamburger test The animal fat test
To learn telekinesis, the author recommends that you
complete all of "The Three Fundamentals Of telekinesis"
beginner exercises at this chapter, and in the proper
fundamental order, before proceeding to the "Telekinesis
Lessons" chapter.
Focus Exercise
Beginner
Meditation exercise
The brow chakra
Intermediate Processing information
Cable test
Energy
Beginner Creating you first psiball
Intermediate Healing with just a touch
Force
Beginner
Stopping an object
Better your drinking habits
Aura Exercises: Beginner
Please read the following instructions carefully and in the
proper order, because this exercise aims to better your
awareness of aura deterioration.
For this exercise, you will need the following: Three cups of the same size Coffee. (Do not substitute another drink for coffee)
Water. (Apple juice or orange juice can be substituted
for water)
Instructions In the first cup, pour cold black coffee in it In the second cup, pour hot coffee made the way you
like it In the third cup, pour cold water in it
Pretend that you have never smelt or even drank coffee
before. Smell the coffee for the first time. Rid all thoughts
about knowing that the coffee tastes good.
Do not drink the coffee normally. You need to sip a bit of the
black coffee like it is vintage wine. Do not swallow the black
coffee yet. Swish the coffee in your mouth. You want to taste
the flavor of the coffee. Saver every drop of the coffee as if
the coffee is very expensive. Begin to slowly swallow it. Feel
the coffee slipping down your throat. Feel the tingly sensation
as the coffee trickles down your throat.
Conclusion
The black coffee has a faint smell of bile that can only be
detected when you have the awareness that negativity is
cloaked. Negative PSI energy has to go somewhere. This
time, smell the coffee for what it is. You will detect a faint
smell of bile that you have never smelt before. To smell this
bile, you must be very determined to smell the coffee for what
it is and not what you believe the smell to be.
Sip the coffee like before. This time, feel the tingles that the
coffee makes inside of the back of your mouth. Picture in your
mind, that the coffee is bile as it slowly trickles down your
throat.
Now that you have the conscious awareness for what the
coffee is, and not what you want it to be, swallow a large gulp
of coffee and feel the tingly sensation inside of your nose.
The second cup of coffee is much better because of the
sugar, cream, or anything that you put in the coffee to make it
taste better. However, after drinking a cup of coffee, you will
have a bloated feeling.
Now drink the water normally. The water is not thick and has
no smell or taste. Therefore, you normally do not produce
negative PSI energy from the drinking of water.
To improve your aura, clear water should be consumed about
once every two hours.
The hamburger test
Aura Exercises: Beginner
The objective of this exercise is to better your awareness of
aura deterioration, by showing the fat/meat ratio in
hamburger.
For this exercise, you will need: A medium chunk of uncooked any-grade hamburger One sheet of unused disposable paper towel or a soft
dry cloth Half a cup of water One butter knife
Instructions
Put the chunk of uncooked any-grade hamburger into
the cup of water With the butter knife, stir the water for two minute to
separate the hamburger. Carefully drain the water out of the hamburger Squeeze the remaining water out of the hamburger
with the paper towel Spread the pieces of hamburger on the counter
Conclusion
The cow is sliced into as many stake-size portions as
possible. Every stake skimmed from the fat of the carcass is a
sizable profit at the market because the butcher needs to
make money too. The millimeter of meat left on the carcass
cannot be used for profit. Therefore, most cow body parts,
including the carcass, are shoved into the grainer to make
hamburger.
Even though the hamburger might be triple-AAA grade, you
may be fortunate to find one piece of hamburger. This
exercise proves that the fat/meat ratio in hamburger is non-
standard. Hamburger should literally be named fat burger.
You can improve your aura by excluding hamburger from your
daily food consumption,

Fundamentals lessons

2008-04-22T11:11:00.000-07:00

PSI Attacks

2008-04-22T11:09:00.000-07:00

The term, PSI attack is mental energy used to set or increase
another mental energy in motion, and/or used to the inflict
discomfort to the physical body associated with that mental
energy. The purpose of a PSI attack is generally to bring
discomfort to organic life that contains a mental plane.
A PSI attack refers to a telekinetic ability to inflict damage to
the mental plane. A PSI attack is extremely dangerous to you.
You may feel dominated, helpless, lacking of physical energy,
bad dreams, to name a few. Side effects of a PSI attack could
last for months.
Since your type of emotion produced determines the quality of
your PSI energy and the same type of emotion produced
determines the quality of your aura, you are able to PSI attack
yourself.
At the physical plane, you may feel a PSI attack in the forms
of physical discomfort. At the spiritual plane, a PSI attack will
lower your energy. Both of those types of PSI attack will affect
your mental plane. Hence, the lack of focus is the result.
You are able to enter any of the fundamentals and regardless
of your conscious awareness of doing so. At the mental plane,
your undesired emotion is converted into negative PSI energy
because of the first fundamental of telekinesis was unstable.
At the spiritual plane, that negative PSI energy is sent to your
aura, because the second fundamental of telekinesis was
unstable. At the physical plane, that negative PSI energy
blocks the crown chakra. A negative feeling is the result in the
form of physical tension, because the third fundamental of
telekinesis was unstable. Hence, negative telekinesis is
utilized at the subconscious level. The PSI attack is the effect.
In addition to this unstable balance of the three fundamentals
of telekinesis, more negativity can now be the result.
Empathy is defined as the ability to feel emotions from matter.
Like telekinesis, empathy is not limited to space and time. The
mental plane location of empathy is the first fundamental of
force. To refresh your memory, sight is the first fundamental of
force. Sight is defined as "eyesight" and "mind’s eye".
Empathy is the skill used at the mind’s eye. Mind’s eye refers
to the ability to use imagination to vision, an object to
perceive. Empathy is an easy skill to learn.
At the mind’s eye, vision the minority you once knew.
Remember a time of happiness together. Create a vision in
the mind’s eye about that happiness. See the minority from
within the mind’s eye. There is a type of feeling you will feel,
and you will know that the feeling is from the minority. There is
a type of feeling that you know it is the minority. That feeling is
the minority’s good aura.
Remember a time when you and the minority were auguring.
In the mind’s eye, recall the vision of that time. There is a type
of feeling that you will feel, and you know that the minority is
upset. A type of feeling that is different from when the minority
was happy. Yet, you know this feeling to be from the minority.
This negative feeling is literally the minority’s bad aura.
Take some time and recall a different minority that you use to
know. Vision an argument that you had with this minority.
The negativity that you can feel from this minority is different
from the negativity you can feel from the first minority. Hence,
everyone has a different aura.
Detecting the current aura of the minority requires a slightly
different technique in empathy. The practice to detect a past
feeling is not the practice of determining the minority’s current
feeling. You must not remember a time of happiness or
unhappiness. Instead, you need to detect only the current
aura of the minority. Vision in your mind only the minority. The
feeling will come shortly after the vision. That feeling reflects
the minority’s current state of aura. Hence, the minority’s
current state of focus is exposed.
The empath senses your current state of focus. The empath
determines that you are struggling to remain at focus. You are
at the border between a good and bad aura.
The empath senses your negativity and remains at focus.
Equipped with enough knowledge about your aura, while
detesting your negative feelings that are emanating, the
empath performs a PSI attack on you.
The empath recalls a time when you were producing a strong
undesired emotion. This enhances your current emotion,
which in turn, worsens your aura.
Every time you increase the tension of force, you expose your
aura for the majority to later influence. The price for producing
negative PSI energy is two times its negativity. The second
you lose consciousness of focus (sight) is the same second
you produce negative PSI energy. That negativity produced
may boomerang back to you and for years to come.
When you remain at focus, your ability is telekinesis at its
highest level. Your reword is positive PSI energy as your
protector.
PSI Shield is a word used in ESP to refer to a mental practice
to increase, maintain or to protect the quality of an aura. In
short, a PSI shield refers to the protection of your PSI energy.
PSI shields are neither a phenomena nor a practice of magic.
There is nothing special about a PSI shield. In ESP, the
majority commonly terms the word “PSI shield” as dense
energy of your spiritual body.
PSI shields are also known as the words, bubbles, psychic
defenses, force fields, shells and so on and so forth. These
words refer to deferent techniques used to teach the skill of
PSI shields.
The majority believes that you can better your aura from a PSI
shield. This is only true in the since that PSI energy needs to
be educated at the source of where PSI energy originates
from. Bubble shield, diffuse shield, mirror shield and so on
and so forth only suggests the majority's limited
understanding about the source of PSI energy. There may be
many known type of words used to refer to PSI energy, yet
there is only one type of shield used in ESP and that type is
known only as PSI energy. Since a PSI shield fluctuates from
the type of mental energy produced, you need to become
aware for PSI energy. Only then can you better your aura.
Hence, only then can you better your PSI shield.
A PSI shield is not about visioning a layer of brink that
surrounds you, nor is a PSI shield about welding, bending,
twisting, rubbing, talking to, and so on and so forth. You will
have a strong PSI shield when you are in focus and you will
continue to have a strong PSI shield as long as you stay in
focus.
PSI energy originates from your mind. Your mind can produce
different types of PSI energy and quite frequently. Every
second that goes by, your type of PSI energy may change.
The type of PSI energy produced determines the type of your
aura. Therefore, the type of your PSI energy is literally the
quality of your aura and the quality of aura is literally the
quality of your PSI shield.
The majority believes that when a PSI shield is decreased in
quality (cracked), some parts of your body may get colder.
This is only because energy is a type of heat. When energy
leaks from your body to the extent that your body is cold, does
not suggest that you were PSI attacked.
At the mental plane, the mind is not in force. Therefore, no
negative or positive energy originates at the mind. Only the
type of emotions that have been converted into energy by the
charkas can be said to be of a negative or positive source.
Yet, a PSI vampire is a known word used to refer to a
person’s ability to drain PSI energy from any mental plane.
A PSI vampire is a misunderstood term. A PSI vampire is able
to lower (drain) your energy from the art of empathy. Yet, the
PSI vampire does not devour your energy. When you energy
lowers, so does your focus ability. At that time, your negative
PSI energy produced, blocks the crown chakra from properly
functioning. That energy stays at the crown chakras in the
form of physical tension. That energy is not sent to the PSI
vampire. If you are out of focus and in negativity, while the
PSI vampire is at focus and performing the art of empathy,
there is no positive energy for the PSI vampire to consume.
You do not need to worry about the protection of your aura
when you are producing PSI energy at focus. The crown
chakra sends your PSI energy to the spiritual plane. You do
not need to use PSI energy to create a PSI shield that the
crown chakra creates. Of course, no harm will be the result of
you trying to create a strong PSI shield. Yet, the result will be
the same. Instead, build a shield of energy within your
environment.
Your environment is very important for a strong PSI shield.
The quality of energy in your environment is the main factor
for a strong PSI shield. In cases of strong PSI attacks, by
bettering your environment you will decrease your changes of
receiving side effects from a strong PSI attack.
If your environment embeds lots of negative PSI energy, in
strong cases of telekinetic, you may notice that your
environment distorts with energy. That distortion is similar to
how air distorts around the hood of the car in a hot summer
day.
In rare days, such as wintertime, the environment may embed
negative PSI energy, yet no object is moving. When you apply
telekinetic and see the distortion, you know that the
environment embeds lots of negative PSI energy. The
distortion is your sign that the environment is unstable. For the
protection of your PSI shield, you need to relocate to find a
better environment.
Remember that an object is difficult to calm when that object
embeds negative PSI energy. When that object embeds
positive PSI energy, lots of negative PSI energy produced at
the subconscious level can only un-embed the positive PSI
energy.
Pretend for a moment, that you are in a small room. That
room can be seen as one object. You are able to see as much
as that room with eyesight and the rest of that room from
within the mind’s eye. That object is your environment that
you would like to protect.
At the physical plane, your created PSI energy is sent to the
location of your will. In short, your will is occupying the area of
your environment. Positive PSI energy is created in the
environment. Positive PSI energy is a shield for your
protection.
Summary
PSI attack is very dangerous to you. PSI attacks in the
influencing of your PSI energy in a negative way. You are able
to PSI attack yourself.
PSI shield is literally your aura. You can protect yourself from
a PSI attack by staying in focus.
The mind always wants to think. Your mind is always subject
to the influences of the environment and PSI attacks are
subject to influence you. To help you minimize thought
loudness to give you extra protection to avoid these dangers,
you should read the Sight Spectrum Theory. In doing so, you
will literally understand the workings of the mental plane at the
analytical level of thought. You will literally understand the
fundamentals.
You need to stay at the focus state of mind indefinitely. Failure
to do so will result in any level of discomfort at any or all of the
three planes of existence. The reason is that focus is your
ability to stay conscious for the physical plane. When you
have that conscious awareness to stay focused, you have the
conscious awareness for energy at the spiritual plane. When
you understand how to influence energy at the spiritual plane,
you then understand how to maintain the levels of tension that
originates from the mental plane. In short, you understand the
three planes of existence and how to influence them to your
benefit.

Energy vs. Object

2008-04-22T11:08:00.000-07:00

Life is paintings the peacefulness of the object's positive
energy. Matter that is still is at rest. When we at still of motion,
we are healing. That still of motion also reflects the calmness
of thought loudness.
Since we and other animated creatures are in motion, we are
not at peace. Instead, we are endowed with negative energy.
The increase of thought loudness reflects the active state of
energy. So does our body in motion reflect the active state of
matter. The type of energy you produce reflects your state of
rest or motion. Regardless of energy or matter, motion refers
to that of discomfort.
In reference to object motion, for more information about why
positive and negative energy affect one another, refer to the
Sight Spectrum Theory, edition 2 of 3 of the Unleash Your
Telekinetic Ability.
The more still the environment, the more difficult moving an
object will be. In turn, the more unsettling the environment, the
more difficult calming an object will be. Therefore, the
heaviest object you could move might be a paper, and the
lightest object you could move might be one hundred trees at
the same time.
Some days, there is lots of energy in the environment to work
with. In such an unhappy environment, there is lots of
workable energy. Even on very hot days, the mind's emotional
interlinking rejects the sun, because the sun is too hot and in
turn, wind is created. At such times, there is lots of energy to
work with.
In metaphor, assume that outside the day is nice. You notice
a bunch of trees in a line up. The trees are not moving from
the wind. You decide to try to influence the second tree. Since
the tree has not moved in over two minutes, you assume that
the tree is imbedded with positive energy and you are right.
The feeling you detect literally is that object’s aura. Every aura
has a unique feeling that you may detect. When you focus on
a particular object, you may feel some adoration or admiration
for that object. You may also feel rejected or unsettled. The
positive or negative feelings you detect from that object is
associated with the characteristics of that objects.
You realize that moving the tree will be difficult to do.
Therefore, you decide to wait until you see a part of the tree
moving. At that time, you calm the tree with positive PSI
energy. That way, you are working with the elements of
nature.
In metaphor, this time, assume that outside the day is just ok.
You notice the environment is a bit windy. You notice the
same trees in the line up. Just then the second tree moves.
You conclude that the second tree moves each time you
looked at it, and you are right.
Chances are you are not in a good mood this day. When you
were looking at the tree, you may have produced negative PSI
energy subconsciously and therefore the tree was influenced
accordantly.
There is only one way to influence a tree consciously in this
type of environment. You need negative PSI energy, yet you
cannot produce negative PSI energy consciously. There is a
technique for this practice.
In order to increase the motion of negative energy, you need
to be with negative energy. Since negative energy embodies
that object, you need to be embodied with the negative energy
of that object.
A high desired emotion might be produced when you vision
the world to be a better place for you to benefit from. When
you produce that source of PSI energy, the wind element can
grow to such power that the minds of the whole may be forced
into focus. This is the best way to influence matter when
matter is in such an unstable balance.
To make this point clear, you are working with the elements of
nature. You are helping to create more wind to force the
minds of the spiritual plane into a focused mental state.
If you believe that one mind can influence matter, then you
can also believe that all minds within that environment can
also influence matter at both the conscious or subconscious
level.
Outside, the day is very bad. There is too much negative
energy within the environment. Everything is being blown
everywhere. At such times, it will be winter. The majority is
producing lots of negative PSI energy at the subconscious
level. Perhaps they had enough cold weather and they now
want change for the betterment of them. They are producing
the desired emotion for change. At such times, it is important
not to influence matter. Matter is already influenced from the
desired emotion for change. To continue to influence matter
will only harm matter. This is not the nature of telekinesis.
You can move an object at great speed within such an
environment. Yet, the elements of nature, such as wind, will
also be present within that environment. In such an unstable
environment, when the mind is embodied with wind, wind can
grow to be a powerful force. At that time, you may literally
believe that you cannot un-embody from wind. Remember the
first fundamental of telekinesis.
Also, remember that you are working with your quality of
energy, which is not much compared to the universal energy
of the whole.
Telekinesis is mind over matter. Hence, mind over matter,
suggests that all matter can be influenced. The problem with
this term of a mental ability is that the majority believes that
any object and of any size can be influenced by mental means
alone. This is of course not true. Remember, in order to
influence an object, you are limited to workable energy.
The paper dangling from the ceiling can be easily influenced
with your natural mental ability. Yet, a lightweight metal object
that may be resting on your coffee table cannot be so easily
influence. Hence, inside of your house, there may not be
enough workable energy to move lightweight metal object at
rest.
The toaster has workable energy, but not workable energy in
the way the majority would like the toaster to be influence.
The toaster has energy inside that heats the bread. However,
the toaster cannot be moved mentally, because the toaster
does not have workable energy that can influence the toaster
to be moved. Furthermore, there is not enough workable
energy in your environment to influence the toaster.
The only way for great telekinesis results is if you have the
workable energy within the environment. Then you are able to
influence an object. However, you must remember that no
matter what object you select, rather the object contains
energy within or without, that object can only be moved with
force.
Summary
An object can only be mentally influenced if an object contains
energy in motion.

Altered reality

2008-04-22T11:06:00.001-07:00

When you literally have the awareness that telekinesis is a
part of reality, you will also have telekinetic ability. Additional,
you will have the conscious awareness of the minds’
emotional interlinking.
Pretend that you are calm but you are talking loud. Generally,
the majority will know that you are not upset, even though
your tone of voice suggests that you are upset. The majority
will not be in defense or offence about of the tone of your
voice. Instead, they will be with assertiveness. They will look
inside of themselves, and without the expectation of an
emotional attack from you.
Pretend that you are not calm
but you are talking very loud.
Generally, the majority will know that you are upset about
something. They will not look inside of themselves with warm
feelings. Instead, they will be in defense or offence from your
communication, and with the expectation of an emotional
attack from you.
Perhaps the clarity of television channels can increase your
understanding of the mind’s emotional interlinking.
All of the channels that are negative, such as, hate or killing in
the movie will have a very grainy picture. Grainy movies will
not be emotionally relaxing for you to watch. Likewise, all of
the good channels like love movies will have a clear picture
and will be emotionally relaxing for you to watch.
While watching a bad movie or show, the negative PSI energy
that the mind produces is discharged into the source of the
channel. That source of energy is influenced on the reel of the
movie.
The negative movies will have lots of black blotches and black
lines displayed throughout the movie. Likewise, good movies
will be displayed with white blotches or white lines. If the
movie is new, yet negative, then the black blotches and black
lines might not be there. However, the movie will still be
degraded in clarity. The black blotches and black lines are
being created by PSI energy from the majority that is watching
the movie or show.
Negative energy is exposed for you to see. While positive
energy is not. Positive energy is not cloaked or hidden from
you. Negative energy is hidden so deep that you might not be
aware of how negative energy is influencing matter. When you
know where negative energy is, your energy will stay positive
because of your knowledge of how to stay away from
negativity. You will have extra protection for your aura when
something negative happens.
An old war movie will have a very grainy picture. The quality
of those war movies may be so degraded that the picture can
barely be seen. Other old movies such as a 1940 love story
can still be displayed with average quality.
There are numerous discrepancies for the differences of
clearness between the two movies from the same era.
The following list gives a brief summery of the minor
factors that will lead to movie reel fragmentation The war movie could have been played more times
than the love story movie The love story reel was properly stored in a container
when not in use
The war reel could have been over exposed to sunlight
or could have been exposed to lots of dust particles
due to a poor environment
PSI energy is the major factor that will lead to movie reel
fragmentation. The war movie is negative, while the love
movie can be interpreted as positive. Those two movies do
not produce negative or positive energy. These movies are
not designed to attack the majority on the subconscious level.
Rather, the reels are altered from PSI energy. The minds of
the whole that watch television are altering the reels.
Summary
The loudness of your words is not enough for the majority to
be aggressive. This suggests that the majority is feeling your
emotions and acting from them.
You will notice that the probability of a grainy picture in an
undesired emotional television channel will be higher than that
of a desired emotional television channel. This suggests that
emotions are altering matter in a way that the majority fails to
comprehend.

Energy vs. Wind

2008-04-22T11:05:00.000-07:00

There is only one material that exists, that is neither matter
nor energy. This material is an element. The element is wind.
The wind, which is composed of air, has both characteristics
of matter and energy. Air has weight. When we weigh a
deflated balloon and an inflated one, we can prove that there
is a difference in the weight.
The wind, although embodies air, is not considered air. Wind
refers more to the movement of the air, rather than referring to
wind as air.
When you wave your hand in the air, wind is made, because
of matter in motion. Your hand, which is made of matter,
produces the wind.
Wind itself is not energy. The flow of energy is literally wind.
Wind is created when the motion of energy affects matter.
Wind has energy, because it embodies the energy present in
the air. Wind can move matter because of the energy it uses.
"Energy acting on matter (air)" moves the matter (solid). Now
if we substitute the word "energy" with "wind," The sentence
now becomes, "Wind acting on matter (air) moves the matter
(solid). Therefore, wind has energy, yet wind is not energy.
Wind is depleted from the "force" of the “energy” exerted
against the environment. Some energy is used up to push the
air (or object) in the path while in motion, until the energy
diminishes.
For wind to be called wind, there has to be the presence of
energy acting on matter. Wind can be used to produce
energy. However, wind is not energy. They are too different
things.
When energy or matter is not in motion, then wind is no more.
For energy or matter to be set in motion, there has to be a first
mover.
Regardless, if there is no organic life on earth, matter can still
be put into motion from energy. The sun is energy in motion.
Jupiter has no organic life yet the storms continue. Wind will
still be produced because of the air pressure and heat
transfers from the sun. The energy from the sun changes the
temperatures of the air. When hot air rises and cold air sinks
then wind is created.
Summary
Wind and air or not defined as the same. Wind refers more to
the movement of the air, rather than referring to wind as air.
Wind itself is not energy. The flow of energy is literally wind.
Wind is created when the motion of energy affects matter.

Tension Fundamental

2008-04-22T11:03:00.001-07:00

Tension is the scale of the quality of energy that is felt at
force. Tension is literally negative emotions felt physically.
Force and tension occupies the same space at the crown
chakra. Force and tension both can refer to the obstruction of
energy. For these reasons, force and tension are in common.
Hence, the third fundamental of both telekinesis and force are
in common.
At force, PSI energy is literally increasing or decreasing the
tension. Tension is increased or decreased in force from your
emotional rejection or acceptance for tension. If you reject the
tension, more tension is created at the crown chakra. Your
acceptance for energy is recommended.
The majority believes that if they tense every parts of their
body, locking joints and walking around like a brick, that they
can archive a high level of telekinesis because they have
tremendous amounts of tension. This is of course untrue.
Telekinesis is not about putting you body through high level of
stress or tension. There is no need to be so determined that
you are about to blow a vain. The author states that tension is
not needed to influence an object.
Tension is created from the mental plane and felt at the
physical plane. Therefore, tension is felt without applying
physical tension to the body. Tensing various areas of the
body may apply some tension, yet tension can be felt at areas
without applied stress.
Depression is linked with fast thoughts. The inability to stop
the loudness inside of the mind can result in migraine
headaches, and many different levels of physical pain. The
headaches and migraine headaches are felt in a form of
tension, usually felt at the top area of the head.
The three fundamentals of both telekinesis and force have
been defined. Those fundamentals will determine the practice
of telekinesis or the utilization of telekinesis. While the three
fundamentals of telekinesis must be practiced in their proper
fundamental order, to utilize telekinesis, the three
fundamentals of force must be applied simultaneously.
Summary
Mind’s eye, emotion, and tension are the three fundamentals
of force.
To utilize telekinesis, the three fundaments of force must be
applied simultaneously.

Tension Fundamental

2008-04-22T11:03:00.000-07:00

Emotion Fundamental

2008-04-22T11:02:00.000-07:00

Emotion refers to the quality of mental energy created by the
discrepancy between perceived reality and the internal
processes of mind.
Once at the mind’s eye, an emotion can be produced.
Emotions are converted into energy by the chakras. The
emotions and PSI energy are both located at force. For these
reasons, energy and emotions are in common. Hence, the
second fundamental of both telekinesis and force are in
common.
At the mental plane, energy is literally an emotion. The best
emotion is a high desire or a want for something. Likewise,
the worst emotion is a fear or an undesired for not wanting
something to happen.
You may understand that there is tension associated with
emotions. When you are happy, tension is lessened and you
feel better and breathe slower. Desired emotions prove for a
better, happier life.
Rather sight be of the minds eye or eyesight, the object must
be in sight. This is the only way to bond with the objects
energy

Sight Fundamental

2007-12-31T06:58:00.000-08:00

Sight, emotion, and tension are the three fundamentals of
force. To "Unleash Your Telekinetic Ability", you must
simultaneously apply the three fundamentals of force.

The ability to maintain sight of an object can only be possible
in focus. Only when you are maintaining sight, can the ability
of focus be possible. For those reason, focus and sight are in
common. Hence, the first fundamental of both telekinesis and
force are in common.

Mind’s eye refers to the ability to use imagination to vision, an
object to perceive. All objects mentally perceived are within
the mind’s eyes.

A physical object can be influenced while you are maintaining
just eyesight or mind’s eye. An object can even be influenced
while you are maintaining a combination of both eyesight and
mind’s eye. Yet, a physical object is not influenced from the
utilization of sight.

The education of thought loudness is for your preparation to
maintain sight on an object. Without your ability to maintain
object at sight, careful observation of object in motion is not
possible. Nevertheless, that careful observation of object
behavior is not telekinetic utilization.

You are able to be in focus while maintaining an object with
eyesight and while recalling the vision associated with that
object from within the mind’s eye. Regardless of the object in
sight, telekinetic utilization is not the result.

The mind’s eye is not limited to the physical plain. Therefore,
regardless if your eyelids are open or closed, you can still
maintain the object in sight.

The mental images that may continue to enter your mind may
hamper your ability to keep the object within the mind’s eye.
Daydreaming may also hamper your ability to maintain
conscious awareness for the object. While you have
conscious awareness for the object in sight, any combinations
of visions are possible. You are also able to see the object
that exists in front of you, yet you see that object within the
mind’s eye, while applying eyesight to look at a different
object. The mind is very powerful.

In reference to sight, there is one critical factor to consider.
Emotions are created within the mind’s eye. Those emotions
produced are how an object is influenced and how physical
body tension is increased or decreased. While daydreaming,
you must be careful what you are daydreaming about.

Your ability to remain focused; your ability to maintain sight on
an object; your ability to influence an object, is all linked at the
emotional level.

Force Fundamental

2007-12-31T06:57:00.001-08:00

The terminology used to refer to force can be confusing.
Furthermore, expressions, such as, “force of habit” or “police
force“ can complicate your learning of force.

The term “force” has been and will always be used to mean
different things. It is important to ignore such terms of force,
as those terms are not relevant for the understanding of
telekinesis.

Force generally refers to a push or a pull. Hence, the
obstruction of energy can be a forceful battle that may never
end. In telekinesis, the word force derives from the concept of
such an obstruction of energy. Yet, this edition does not
explain why force refers to such an obstruction of energy.
Instead, in this edition and for simplicity reasons, force is
defined as the physical location of the crown chakra. Force is
the third fundamental of telekinesis.

Energy fundamental

2007-12-31T06:55:00.000-08:00

Energy is the second fundament of telekinesis. Energy is
needed to Influence an object. Energy is the physical location
of the crown chakra.

The author defines energy as literally matter in the pure form.
Energy is everywhere. The lighting bolt is energy. Fire is also
energy. Nevertheless, the only energy in reference to the
practice of telekinesis is your own energy. You use your own
energy to influence other energies.

Pretend for a moment, that you are the only substance that
exists in this universe. You cannot see any planets or any
other form of matter around you, nor can you see anything of
an energy source, as fire and lighting bolts do not exist in this
example.

You can still see and feel. You see nothing, but you can still
see. You feel something, but it is not from anything other then
you.

You feel an itch. The itch is tingly, and then it feels like it is
beginning to crawl around a small part of your body. Just then,
you feel lots of tension in your toe. All of those types of
feelings are literally energy. Energy can feel good to you, or
energy can feel bad.

All of those types of energy are created by the mind. PSI
energy is the main known word used refer to that mental
energy. Regardless is you felt the energy on your external
surface of your body, in telekinesis, we call that feeling PSI
energy. The reason is that energy did not come from an
outside source.

When you have mastered the three fundamentals of
telekinesis, you master the skill of telekinesis. You will remain
in a focus mental state. You will be able to produce a desired
emotion at will, and remain at force to influence energy in
motion. This is the nature of telekinesis.

Remember, energy refers to a feeling. Regardless of the type
of feeling and where you feel energy, at the physical plain, the
original location of energy is at the crown chakra. Energy is
the second fundamental of telekinesis and used to influence
an object.

Focus Fundamental part4

2007-12-31T06:54:00.000-08:00

Each word that you read can be an object or all the words in
this paragraph can be seen together as an object too. The
second you believe that you are not looking at the object is
the second that you are distracted or that you are just looking
around with a sarcastic type emotion. Nevertheless,
everywhere you look, an object can be seen. A more positive
attitude is needed or your awareness of focus cannot be
learned.

When you think about how silly it is to just look at an object,
when you would rather just learn telekinesis, you will be out of
focus. The more you think about how a thought can pull your
eyesight away from the object, the harder focusing on the
object will be. The object must only be looked at and nothing
more. Only than, can an object be influenced.

At the physical plain, focus is the location of the brow chakras.
You can only be in focus then you do not feel tension at area.
As the tension of the brow chakras increases, your focus
ability decreases.

At the mental plane, you can only be in focus when you have
no thought loudness.

Focus Fundamental part3

2007-12-31T06:51:00.000-08:00

You may be able to make it up the hill in gear nine, yet that
struggle is not needed. Once you have the ability to utilize
gear ten at that steep hill, you have the ability to press the
energy button. At that time, your telekinetic ability is then easy
to utilize.

Thought loudness does not refer to your ability to think. When
your mind is empty of all thought loudness, you are still able to
think, yet you just cannot hear your thoughts anymore.

When you are not mentally processing internal information of
thought loudness, your mind is open to process the
information that may be obtained. When that information is
obtained, you do not need to mentally process it the second
time.

Without focus, the ability to maintain physical sight on an
object will be very different to achieve. The main reason is
that an unfocused mental state of mind will keep your physical
sight close up to you.

When you are in focus, you are able to maintain sight without
any side effects of blurred vision. Blurred vision is associated
with high levels of depression. A depressed person is high of
thought loudness.

When you begin to think fast, the loudness that you can hear
inside of your mind, increases, as your ability to maintain
eyesight on an object decrease. The reason is that you are
mentally processing the information from thought.

You cannot maintain the loudness of your thoughts while you
are focused, nor can you be happy while hearing a very loud
thought inside of your mind. The laws of the mental plane are
not in this fashion.

Focus Fundamental part2

2007-12-31T06:21:00.000-08:00

Focus can do much more because the mind is not relaying on
external sources. Training the mind without relying on external
sources must be the first priority.

After hearing music, you may still remember the melody that
are associated with the music. You may still be playing the
music from within your mind. Music may be difficult for you
empty out of your mind.

When you are mentally processing something from within the
mind, the ability to maintain sight on an object can be
hampered. When you minimize your mental internal
processes, you greater your chances for maintaining sight on
an object.

You are able to stare at an object while thinking about
something else. In this case, thought loudness is soft but you
are still able to hear your thoughts. When you can barely hear
your thought loudness, you are at the border area of focus.
You are still able to utilize telekinesis. Yet, your telekinetic
ability is based on your ability to enter, remain and control
your focus ability.

In metaphor, the thought loudness is similar to your ability to
ride a bike. The gears on your bike are the scale of thought
loudness. Gear one, refers to high thought loudness, while
gear ten, refers to no thought loudness.

The scale of thought loudness is your ability to ride your bike
up a steep and long hill. Telekinesis is achieved when you can
easily ride your bike to the top of the hill.

On your bike, you have a button that is called energy. That
button can only be pushed at gear ten. When that button is
pushed, you have the energy needed to easily make it to the
top of the hill.

Regardless of the hill you are riding on, or how many gears
you have, your ability to make it up the hill is your understanding about how to apply the gears. You normally do
not change from gear one to gear five. In doing so, lots of
stress may be brought among your legs. To ease the stress of
the journey, you normally increment the gears by one.

Focus Fundamental part1

2007-12-31T06:15:00.000-08:00

Telekinesis Fundamentals

"Focus", "energy", and "force" are the "three fundamentals of
telekinesis". Telekinesis cannot be utilized until all of the
fundamentals are developed. You will now learn the
fundamentals of telekinesis in the order of focus, energy, and
force.

Focus Fundamental

Focus is the first fundamental of telekinesis. Focus is defined
as no thought loudness. Focus is the physical location of the
brow chakra. Proper focus is required before telekinesis can
be achieved.

"Focus" really does not say that much for you to process into
meaningful information. Critical information about the word
focus is not usually a topic of importance.

When you ask the majority to define the word focus, they reply
to you by saying that you must concentrate on a particular
task. However, you do not have enough information for you to
correctly perform a focus mental state of mind. You need to
know how to mentally apply focus for you to then be focused.

Focus is not about concentrating on a particular task. On the
contrary, the opposite of concentration applies to focus. When
you are not analyzing something in current thought, you are
then focused on a particular task. When your thoughts are so
relaxed, no mental concentration is utilized. When you are in
focus, you mind is open to process the information, instead of
processing the already obtained information in concentration.

Mental processing will pull the mind from a particular task that
needs to be addressed.

When the majority refers to focus, they refer to your direct
attention. In this case, the word focus is used more to refer to
haste.

In telekinesis, focus refers more to your loudness of thought.
When you cannot hear yourself repeating these words inside
of your mind, you are then focused. Focus is to look at an
object and without any thought in the mind. Thought, in this
case, refers only to the loudness inside of your mind. You are
focused, when you are mentally calm and relaxed of thought.
Only when you empty all reoccupied thoughts, are you then in
focus.

You must understand that focus refers to only no thought
loudness. You are still able to think; yet, you just cannot hear
any more words from with within your mind.

External sources, such as telekinetic melody audiotapes can
be used as a source for calming and relaxing the mind to be
more focused. The focus area of the mind does not produce
negative thoughts. You are then relaxed and in comfort. After
using the audiotapes for a length of time, you may be
accustomed to the induced state of mind that relaxation
brings. By listening to the tapes, you may become more
aware of that particular state of mind. In turn, the sounds will
let you reach that particular state easier and faster.

A mere thought of how relaxing the audiotapes were, could be
enough for the mind to recall and start producing the desired
brainwave pattern again. The mind will produce the brainwave
patterns, necessary for telekinesis use. Your telekinetic ability
is then temporarily enhanced.

Frequencies that are made from external sources cannot alter
the mind for permanent telekinesis use. The only was to
achieve permanent results would be to train with focus.

Maintaining your aura

2007-12-31T06:12:00.000-08:00

You can change a bad aura into a good aura easily.
To maintain your aura, simply follow the easy steps
provided below

* Avoid any type of medication (chemicals), drugs, pills,
flu shots, caffeine, beer and anything else that can alter
the mind and body
* Practice meditation and focus exercises
* Drink water, fruit juice, and vegetable juice. Only drink
the fruit and vegetable juices that you like. Avoid sour
juices such as grapefruit juice. Most liquids other than
water could have additives and/or preservatives
(chemicals) that could lower the aura
* Eat food that grows only from the ground, bush, and
tree. Artificial food (chemicals) can lower the aura
* Exercise on a regular basis. You will feel tired after
proper exercising. You will feel more relaxed and
mentally calm (endorphins). Exercise helps to relax the
mind
* Rest at least eight times a day in twenty minute
intervals
* Sleep the full eight hours a night

Determining a good aura

2007-12-31T05:41:00.001-08:00

Seeing an aura is not needed to Unleash Your Telekinetic
Ability. Instead, you should develop the ability of empathy,
which is a practice to feel an aura. Feeling an aura is more
actuate than eyesight limitations.

If you have six or more of the following, then you
are in good aura. Reading this document is then
recommended

* Neither worried about the outcome of something, or
what has happened in the past
* You are generally a calm thinker
* Your living environment is very relaxing and calm
* Headaches and muscle cramps are not often felt
* Medication and drugs are never used
* Bad dreams may occur occasionally. You never awake
yelling with fear
* You can easily talk with assertiveness when the
majority is disagreeable

Determining a bad aura

2007-12-31T05:35:00.000-08:00

The ability to learn telekinesis is within you. However, you
would not teach the majority how to ride a bike, if you felt tha
the majority was not ready to learn, nor would you teach the
majority how to cook food, if you felt the majority could not
correctly hold a knife. As such, the author will not teach the
skill of telekinesis to you, if you are in bad aura.

Bad aura and good aura only refers to the quality of your
energy. Bad aura does not necessarily mean that you are
unkind and uncaring.

A bad aura is easy to recognize. If you have three
or more of the following, then do not read the rest
of this document
* Ringing sounds and/or hearing voices in your left ear
* Recurring nightmares or sleep disorders
* Most areas of the white part of the eyes are mainly a
light red to dark red color
* Inability to stop thinking. Refer to the definition of focus
* High levels of recurring headaches, migraine
headaches, muscle cramps, stabbing pain, and other
areas of discomfort
* Constant arguing, heavy usage of any type of
medication, drinking lots of alcohol, caffeine, smoking
drugs and/or smoking cigarettes

The majority would like to say that telekinesis is negative in
nature. In practice, telekinesis cannot be utilized consciously
with negative PSI energy.

If you are unsure about your aura then do not read this
document. Instead, you can also talk to an empath on the
Internet. You should ask an empath to read your aura to
determine if your aura is good or bad. Ask an empath for
references.

Warning about learning telekinesis

2007-12-31T05:33:00.000-08:00

Pretend, for a moment that the road you are standing on is
about one thousand meters in length. This road is straight. It
has no bends. You are positioned on the road, similar to
marching ants walking across a narrow piece of wood. You
can only see the far reaches of the road in front of you and not
the far reaches of the road behind you, unless you turn
around. You can travel anywhere on this road. However, you
cannot leave this road, because reality is only composed of
this road.

This road, you are standing on is known as the scale of the
quality of energy. At one end of this road is life, and at the
other end of this road is death. For now, you do not know
which side of this road is life or death.

You are standing in the middle of the road, at exactly five
hundred meters from either end of the road. You are at the
border of a bad/good aura. You are at the middle area of the
quality of energy. Your quality of energy is neither bad nor
good. Your aura is fair, and you feel fine.

When you understand telekinesis, you literally understand the
true meaning of the quality of energy. When you understand
this, the type of information you contain could be
overwhelming.

If your aura is bad, making it to the end of death will be easy.
If your aura is good, making it to the end of life can be easy.
Without the understanding of telekinesis, you simply battle the
road everyday.

If you can maintain your good aura, the battle of this road is
not relevant. Telekinesis can be an enjoyable skill to learn.

Aura Introduction

2007-12-31T05:30:00.000-08:00

Aura is literally an energy field that permeates and individuall
surrounds all organic and inorganic matter. The aura that is
physically seen around the outside of the human body varies
in color and size from PSI energy.

An aura looks very similar to flames of a fire. In metaphor, the
flames of the fire that completely covers your body will not be
fixed to a certain size. The flames of a fire will not moving in
an upward direction that would be similar to how fire burns in
a fireplace. Instead, the flames of a fire will be moving away
from any given area of your body.

Your aura will fluctuate in size. Depending on the quality of youraura, your aura can be about 1.5 inch to about 0.5 of a millimeter in size. The size differences of your aura are only in reference to the type of
energy you contain. Good energy increases the size of your aura, while bad energy decreases the size of your aura.

The aura can be seen with eyesight and felt with the mind's
eye. Both techniques are practiced to receive information from
the aura.

You might not be able to see an aura at your first attempt, as
you will discover that the practice can be very draining on the
eyes. The crossing of your eyes can be damaging to your
nerves. In addition, the untrained eyes must be looking at an
object for a lengthy period before an aura can be easily seen.

Inorganic matter, something that is not alive, like a book or a
ring, more or less has a static auric color. Meaning that an
inorganic object can have multiple colors to the aura, yet the
aura never fluctuates in color pattern. Organic matter,
something alive, like a human or a dog, can have multiple
colors to the aura that fluctuates in color pattern.

Auric colors, which are seen at the external area of the body,
are transparent. The colors behind the aura, such as the
cloths you are wearing, can actually make your aura look
differently. A black colored shirt with a white aura will instead
make your aura look grey.

The grey auric color that may be emulating from a part of you
body could be seen and interpreted by the majority as an aur
of dirtiness. However, that auric color might have been
misinterpreted. Since a black colored shirt will darken your
aura, the auric color the majority will see from you will not be
the actual color emulating from that part of your body.

When you mix the prime colors, you will discover that millions
of different shades of colors can be made. The author’s
intention is not to provide a list of auric color to confuse you.

The author does not claim that an auric color cannot dominan
over another, nor does the author claim that one auric color
means numerous amounts of information. Always keep an
open mind when reading information of this nature.

While the ability to see an aura can be beneficial for other
mental abilities, reading the aura is a more practical skill to
use and without the limitation of eyesight. The aura reading
ability is to simply rely on the mind's eye, which is a technique
used in empathy.

Mental plane Introduction

2007-12-31T05:29:00.001-08:00

The "Mental plane" refers to the inner function of the mind or
how the mind processes its internal information.

You will examine the mind to determine if the mind is inside or
outside of the physical plane of existence. You will examine
the definition of the “mental plane”.

The majority may say that the redness of your eyes is the
result of the bad air in the environment. The chemicals in the
air can make your eyes turn red. The redness of your eyes is
made from a burning sensation, a rejection of that air quality.
The soreness of your body is the result of that environment.

Nevertheless, the air quality can be excellent the day you had
red eyes. Even smoking drugs can make your eyes turn a red
color, yet the smoke never physically touched your eyes.
Likewise, lying on the couch all day can make your body sore.
In fact, discomfort can enter the body and regardless of your
activities of the day.

Although the majority can explain the redness of the eyes and
the tiredness of the body with a physical plane explanation,
the mental plane explanation was completely ignored.

From the lack of mental plane information, the majority has
lost the way to correctly analyze reality. Instead, they see
reality only from their prospective.

At the mental plane, verify that physical soreness and the lack
of internal energy production are in common. You will noticethat your mental state has a lot of influence on your physical
tiredness.

At the physical plane, there is no means for the majority to
determine that you can hear your thoughts inside of your
mind. There is no way for the majority to determine that you
are mentally seeing a vision from imagination.

A vision now exists in your mind and in every since of the
word, exists, because in your vision you see an object.
However, an object from within your vision cannot be
analyzed by the five physical senses. Your vision, although
exists, cannot exist external of your mind.

The majority ignores a part of existence that may be beneficial
to them. They tend to limit their knowledge because they need
physical proof for something. If that something cannot be
physically proved, they tend to ignore that information. Hence,
"everything can be proven with a formula" is a known phrase
used to increase the popularity of scientific physical plane
theories.

Reality is composed of more than just the physical plane.
Thus, you should not limit your knowledge to physical plane
theories. Not everything can be explained with a scientific
formula.

You must begin to analyze information in this document from
a mental plane prospective. In doing so, you will Unleash Your
Telekinetic Ability.

The author stresses, if you want to learn telekinesis, you must
forget about the normal physical plane way of thought. The
author did not write this document to be debated at the
physical plane.

Physical Plane Introduction

2007-12-31T05:27:00.001-08:00

For your preparation of this in-depth document, the words
physical plain and mental plane need to be explained.

External of the mind, the "physical plane" refers to all physical
substance in the universe. Physical substance must hold
body, where body is anything that takes up physical space.
Everything perceived to be of a physical substance, exists in
the physical plane. The physical plane is not a place that
holds all substance together. Instead, the physical plane is
only a word used to refer to all physical substance in reality.

The term, “physical plane” may be confusing to you. You may
believe that the word, “physical” refers to that of matter and
not of energy. This is of course not true. The “physical plane”
refers to everything external of your mind. Everything that
composes the universe from your prospective is the physical
plane.

Since the majority can physically feel you and can determine
by the five physical senses that you are of a physical
substance, they will perceive you to be apart of their physical
plane of existence.

Your brain is of substance. The majority can determine the
existence of your brain from the five physical senses.
Nevertheless, the majority cannot physically determine your
mind from using their five physical senses. There is no way to
determine from the prospective of the majority that your mind
is physical in their physical plane of existence.

You can assume that the words “physical plane” are used to
refer to something that can be physically seen and you would
only be part right in your assumption.
At the physical plane, verify that the stove is hot when the
element is set to a high temperature. In that case, physical
sight is not needed to determine that the element of the stove
is hot.

The heat that is emanating from the element may or may not
be physically seen; yet, that heat can be physically felt.
Therefore, you must not assume that the physical plane will
always refer to something that is physically seen. Do not rely
on only one of the five physical senses or a few of the five
physical senses to determine something to exist at the
physical plane.

If you were born without the five physical senses, you would
not be able to determine the composition of the physical
plane. You would not be able to process information that
exists external of your mind. The five physical senses are your
ability to analyze information of a physical nature.

Mental Condition

2007-12-31T03:00:00.002-08:00

The majority’s inability to accept change or to further advance
in recent ESP developments and discoveries demonstrates
the result of a collective closed mind. The majority has been
lacking the moral foundation to responsibly develop and utilize
their remarkable inherent skills.

A pen could be seen as a useful tool in writing, yet can also
be seen as an object that can inflict physical pain. For
anything that exists, the majority will always have a positive
and a negative comment about it.

In general, when thinking about what could be done with the
power to influence objects mentally, the majority carefully
considers the idea about how telekinesis can be used to their
advantage to become rich or powerful, regardless of who will
be hurt in the process. This negative outlook towards
telekinesis forces the minority to teach, talk, and practice
telekinesis secretly. The oppressive mindset of the majority
has delayed humanity from evolving to its full potential.

With the ability to bend an object’s physical structure, comes
the inherent potential for destructive purposes. Although, the
majority will find this a fascinating concept, the author's
intention is not to teach a dangerous skill.

There is much more about telekinesis than a common
perception of merely being able to bend objects with your
mind. You will notice that this document teaches about
positive thoughts, a disciplined mind, and a relaxed, stress-
free state. You will also enjoy mental/physical healing as a by-
product of learning telekinesis.

When you successfully Unleash Your Telekinetic Ability, the
responsibility to use telekinesis in a positive way will seem
very important to you. The reward for positive telekinesis use
is a calm mind and a good feeling. Telekinesis should be
treated as an added ability for the betterment of humanity.

You will soon become aware that moving an object is actually
more important and satisfying than the bending of an object’s
physical structure.

In reference to the utilization of telekinesis, you are able to
move all objects simultaneously or one object, but you are not
able to move one object while you slow or calm the other
object. That discrepancy of object movement is not because
of a mental condition that needs to be addressed, but rather
the environment is the main factor.

Think of the environment as an extension to your body. You
can see your finger as an object or your hand as another
object. Rather you are trying to move your finger or your hand
or both, only one object is moving and that object in motion is
any amount of object that you “will” to influence.

One day, you may be able to move an object, while another
day, an object could not be moved. Not because the
environment had changed. The conditions of that environment
are still the same, yet the object cannot be moved anymore.

Similar to any skill, telekinesis must be practiced or you will
lose the skill in time. Therefore, it is very important that you
practice the influencing of an object everyday.

You may have moved the object and within the next ten
minutes, the object cannot be moved anymore. Telekinesis is
not a gift, where once you have it, you always will. Although
the ability is inside of you, the ability must be used or
forgotten. This is similar to any other ability.

Although, you may take walking for granted, walking requires
lots of skill to achieve. You might not be aware of how much
skill walking needs, but if you spent six months in the hospital
because of a physical or mental condition that needed to be
attended to, and you had spent all of that six months in bed,
then you would understand that walking would then be difficult
to do. Nevertheless, the lack of moving an object after ten
minutes of time may not be the result of a forgotten skill.

Telekinesis is similar to your desire for physical condition. One
day, you may be able to run a distance of about thirty meters,
while the next day, you may only run a distance of about
twenty meters. The ability of how long and for how far you
may run is mainly determined by your physical condition.
Likewise, the skill of telekinesis is mainly determined by your
mental condition. Without mental condition, you will notice a
lack of mental control, and in turn, you may notice a decrease
in your telekinetic ability.

When you exercise to better your physical condition, you
strive for power and control. Likewise, the same is true for
telekinesis, as you strive for power and control of an object.
Telekinesis is similar to how you move your hand in the air.
Your desirer to move your hand is all that is needed for your
hand to move. That mental ability is known as “your will”. You
will a part of your body to move a particular way and it does.
Although, telekinesis is similar to how you move your hand,
you need more telekinesis information then a simple sentence
that says for you to just do it.

The environment and your mental condition are both
important factors for the utilization of telekinesis. The lack of
understanding about ether the environment (physical plain) or
your mental condition (mental plane) will result in your
hampered telekinesis ability.

Remember a time when you first began to rid a bike. You
where trying to apply all the combinations of skill that is
needed to ride the bike. You were in heavy thought and
worried about falling to the ground. You were unsure of your
mental ability.

When you learned how to ride the bike, you were not thinking
about “how”. Instead, you were just “doing it”. No thought is
required to ride the bike. When you are very relaxed and you
are riding the bike, you are not thinking about how you are
applying your skills to ride the bike. Instead, you may be
thinking about your physical location or you may be
daydreaming about where to ride your bike.

As you are learning telekinesis, you will be in heavy thought.
When you have learned telekinesis, you just apply your skills
to the object and without any thought about it. Telekinesis is
achieved from your will. This is the nature of telekinesis.

Telekinesis Introduction

2007-12-31T03:00:00.001-08:00

From Greek: Tele, at a distance; kinesis, motion. The word
"Tele-kin-e-sis" refers to the ability to influence (move) an
object mentally. For example, telekinesis is a word used to
refer to your ability to influence an object using just your mind

Telekinetic is a term used to refer to a life form capable of
utilizing telekinesis. For example, the minority, who is
telekinetic, can move a rock with just his mind. The minority
has great skills with telekinesis.

Since telekinesis is about moving, stopping, or controlling an
object, it seems only fair that the definition of telekinesis is
defined correctly. The author defined telekinesis as the ability
to influence an object mentally.

The ability to consciously develop and apply telekinesis may
have been taught, and practiced since ancient times.
Telekinesis may have been demonstrated during biblical
times. Telekinesis is thought to be the secret behind the
stones in Easter Island, mysterious Stonehenge, and the
construction of the Pyramids. However, the true history of
telekinesis remains unknown.

ESP is the cognitive or intuitive knowledge manifested
through means other than the five physical senses.

Five physical senses is everything that exists outside of your
mind. Your knowledge of ESP cannot be obtained from any or
all of the five physical senses of sight, hearing, smell, taste,
and touch.

ESP can be said to be the knowledge needed to learn how to
properly ride a bicycle, and telekinesis would then be the act
or utilization of that knowledge to ride the bicycle. Simply,
ESP refers more to knowledge while telekinesis is the
utilization of that knowledge.

ESP is the accumulated knowledge and telekinesis is the
same knowledge in practical use.

How to make a PSI Ball

2007-12-25T06:21:00.000-08:00

PSI is a form of energy and making a PSI ball is nothing more than making a ball of energy. There are many ways of making PSI balls and if this lesson doesn't work for you, do a keyword search on the terms psi balls, how to make psi balls, make a psi ball, how to create a psi ball, creating psi balls, or psi ball energy and you should find plenty of other tutorials on the subject.

To start to make a PSI ball, you want to first get your hands attuned to feeling energy. This is easily accomplished by holding your hands in front of you, almost like you are praying. Then lightly run your palms together to create a small amount of heat.

Feel the PSI Ball Energy in your hands

Feel the sensation of that heat in your palms. Now move your hands apart slightly. Just a half inch or so will do. You will notice there is a slight difference in the feeling of the heat in your palms. If it so happens that you have lost the feeling of the heat completely, just take a moment to rub your palms together again.

Once you know what that heat energy feels like with your hands a half inch apart, move your hands about 2 inches apart. The feel of the energy should change but you should still be able to feel the energy.

Now slowly move your hands closer together and feel how the energy changes. It may take a few tries of moving your hands closer and further apart in a sort of bouncing motion. Moving them just an inch or two at a time but not to the point of actually touching. Eventually, you will realize that the energy between your hands is starting to compress.

Compress the PSI Energy into a ball

Continue to bounce your hands as written above. After a while, the energy will begin to feel like a ball between your hands and you may have to pull them a little further apart to allow the energy to build. Basically what you are doing is as you are pulling your hand apart, energy flows between your hands. As you push your hands together, you are compressing the energy.

All the while you are compressing the energy between your hands, keep your concentration on your hands and the energy between them.
PSI Ball Decisions

How big to make it? That is up to you. You can make it larger by slowly moving your hands further and further apart and you compress the energy. You can keep it smaller by limiting how far apart you move your hands.

What should you do with it after you make it? Again that is up to you, but it is best to do something with it. Too many stray balls of energy laying around can cause of build up of energy within your environment and cause undue stress on emotions.

Some of the possibilities are: 1) program the energy to do a specific function for you. 2) pick a designated place to put it so you can come back to it later to make it bigger, stronger or program it. 3) return the energy to the earth to be reprocessed.

When you program the energy to do a specific function for you, it can also be called a "thought form". I've heard it called many other names with one of the most memorial being a "golem".
Programming a PSI ball

To program a psi ball, involves giving it a specific instruction. It is best to keep the instruction as short as possible and you will get better results giving it only one instruction rather than a set of instructions. How you give it the instruction varies with your personal taste. I've known people that spend hours concentrating on the instruction they are giving their psi ball. Others talk to the energy ball almost as if it is a pet or a friend. Still others will send the thought down their arms and into the psi energy ball. You must decide what works for you personally.

Where should you put your psi ball to store it? I suggest in a drawer or closet but any place where it is not apt to be walked on or through should be just fine.

How do you return the psi ball energy to the earth? The easiest way for me to to place the energy ball on the ground (or floor if you are inside) and allow the energy to basically melt or dissolve into the earth.

How do you know for sure you made a PSI ball? Most people can not see PSI but they can feel it. When you were making your PSI Ball, did you feel the energy building up between your hands? When you compressed the energy between your hands, did you feel the energy pushing back on your palms? Some people, (not everyone) will feel the PSI as a tingling sensation between their palms. For others it is simply the feeling of something compressing between their hands, almost like you have a nerf ball between your hands. It is heavy enough to put a little pressure on your hands, but not heavy enough to feel solid. If you experiences any of these feeling, you made a PSI ball.

Another test you can try is to see if someone else can feel the energy. If you have a friend over, slowly bring the PSI ball toward them and see if they feel the energy. If you have someone that is learning along with you, hand the ball of PSI to them and see if they feel the energy. With a little thinking, you can come up with a whole list of experiments you can try with a friend to see what your PSI balls are like.
Friends and Psi Balls

When you have a few friends over, try handing them a PSI ball. If they have never worked with PSI balls before, explain to them what to expect, anything from a slight tingling in the hands to a warm sensation and tell them to pay attention to how their hands feel, then hand them the PSI ball and see what they feel.

After they get a little experience under their belt, you make your PSI ball into different shapes or colors, hand it to your friend and see if you friend can pick up on the shape or color you made your PSI ball.

I hope this short tutorial has helped you. This lesson may be reprinted without notice at any time as long as this writers resource box and links is kept intact.

Dice Exercise

2007-12-25T06:20:00.001-08:00

Level - Beginner

For this exercise, you will need a single die. Before you begin the exercise, it is important to check to see if the die is properly weighted. To do this, simple roll it 100 times, making a note of which number is rolled each time.

If the die is properly weighted, each number will come up approximately 15 to 17 times in 100 rolls. If any number is greatly out of bounds, the die is probably not weighted properly and you have two choices, get another die and test it, or choose a number that did fall within the average bounds and use it for your exercises.

When you have a die you are happy with and a number you feel comfortable using, you are ready to begin.

It is important to remember, it is only through a large number of trials that your results have merit. A small number of rolls could easily show your number coming up the majority of the time but because the number of trials is small, it is not statistically significant.

You want to aim to do at least 100 rolls of the die at each sitting, making note of the number of time your number comes up. You will use your telekinesis (psychokinesis) abilities to try to force the die to roll your chosen number each time.

Each time you do 100 rolls, you can use a different number to force the results, but make sure you do not use any number that showed up far out of bounds on your test run.

As you continue to practice this one, your chosen number should come up more and more often.

PSI Wheel

2007-12-25T06:19:00.000-08:00

Level - Beginner

PSI Wheel. You can buy a PSI Wheel at most any metaphysical store for less than $10. But you probably have everything you need to be able to make a PSI wheel laying around your house right now.

All it takes to make your own PSI wheel is a small square of aluminum foil, a regular sewing needle and something to hold the needle in an upright position. A small lump of clay works great for this. I prefer to also have a clear glass or a jar to put over the wheel when I use it.

To make the PSI Wheel, cut your foil into a square. One about 2 inches square is a good size, but a little smaller or larger will still work most of the time.

Fold the square of foil in half to form a triangle. Lay the foil on the table with the fold edge toward you. Take one corner with the folded edge and fold it over to meet the other corner with a folder edge. You should now have a smaller triangle. Crease all the edges so there is a definite fold in the foil.

Open the foil back up but do NOT fold it out flat. Leave it with a point in the middle sticking up and the 4 corners even around the lower edge.

Stick your needle, point side up in the clay (or whatever you are using), then balance the center point of the foil on the needle like a hat for the needle.

Place your PSI wheel in a place where you can see it while sitting at a comfortable dictance from the PSI wheel. Place your clear glass or jar over the PSI wheel so no stray wind can cause it to move and you are ready to start working it!

Use your mind power to turn the foil (wheel) around on the pin. In the early stages, it really doesn't matter which way it turns. Try to turn it one way for a while and if that doesn't work for you then try to turn it the other way. As with all of the exercises, try to become one with the item. Visualize your minds energy down to the cellular level and see it mesh with the cells of the foil wheel and make it turn.

Candle Flame Bending

2007-12-25T06:18:00.001-08:00

Level - Medium

For this telekinesis exercise you will need a candle, something to light it with and a holder to make sure it is safe and steady on the table in front of you.

Light a candle and set it in front of you. Preferably with the flame slightly above your line of vision and far enough away from you that your breath will not cause the flame to flicker.

You also want to make sure that there are no drafts in the room. Turn off any fans you have on in the room and close any windows that might be open. Allow the candle to sit and burn for a few moments to see if there are any stray drafts.

Your goal is to make the flame bend. Work on bending it to one side only with each attempt. You want to see a solid bend in the flame, not just a flickering to one side like a wind was blowing across it.

Remember to use your mind power and see that energy interact with the flame of the candle on a cellular level. When the two energies have meshed, let the energy of your mind bend the flame.

Feather in a Jar

2007-12-24T10:38:00.000-08:00

Level Beginner

For this one you will need a clean, dry jar with a lid and a feather. Place the feather in the jar and put the lid on it so you know there is no way a stray wind can get into the jar.

Set the jar on the table in front of you and use telekinesis to make the feather move or float.

Remeber what we have spoke about in the previous lessons and exercises. Allow your thoughts to move down to the cellular level and become one with the feather. Feel the individual strings within the feather. In your minds eye, allow the energy of your mind to lift just one of the little strings of the feather at a time until eventually the entire feather is lifted and it begins to float.

If this does not work for you, try visualizing your minds energy as a wind. Let yourself feel the wind as it leaves your body through your thrid eye. All the wind to blow through the jar and lift the feather into the air. Once you get the feather air born, work on using your mind to control the feather, making it go up, down or side to side at will rather than just floating around anywhere it wants to go.

Floating Toothpick

2007-12-24T10:35:00.002-08:00

Level - Beginner
Supplies Needed:

1 Small Bowl with water in it
1 toothpick
A table to work from
A comfortable chair to sit in

Set the bowl of water on the table in front of you and float the toothpick on the surface of the water. Allow the water time to settle and make sure you don't bump the table or you'll have to wait for it to settle again.

When the toothpick is still upon the surface of the water, use your thought energy to push the toothpick across the waters surface.

Make sure you are sitting far enough away from the bowl of water that your breath does not push the toothpick. For many people this is the easiest exercise to master because the waters surface gives almost no drag on the toothpick.

Just remember to become one with the toothpick!

Paper Push

2007-12-24T10:35:00.001-08:00

Level - Beginner
Supplies needed:

A 2 inch square piece of paper
A flat table to work on

This is a simple exercise that only takes a moment to prepare for it which makes it easy to do almost anywhere when you find yourself with a little extra time, such as while waiting for your car to be repaired, or waiting for your turn at the doctors office.

The measurements do not have to be exact for this. I suggest a 2 inch square simply because it is small and weighs almost nothing. Plus if need be you can always tear a small corner off a napkin to use in a pinch.

Take your small piece of paper and fold all 4 corners in to the center. Crease the paper but allow the corners to pop back up so you have a flat paper on the table and 4 little tabs sticking up that you can use to mentally push against.

Place the paper on the table in front of you and use telekinesis to make the paper move by mentally pushing on the corners. Remember what we talked about in earlier articles about becoming one with the paper. In your minds eye look at the paper from the aspect of the cellular level. See your energy connecting with the cells of the paper and pushing it across the table.

Practice make perfect!

Pen Roll

2007-12-24T10:34:00.000-08:00

Level - Beginner

Supplies needed:

A flat surface to work on
A comfortable chair to sit in
An ink pen without a cap.

Notes on the best pen to use:

For this exercise, you are looking for a pen that is as close to possible to being completely round. If you can put the pen on a table in front of you and then blow hard across the pen and it rolls, it is probably a good pen to use for this exercise.

Your goal is to get a pen that has the least resistance as possible. Once you have mastered this pen, you can switch to one with flat sides to add extra drag and make the exercises harder.
Pen Roll telekinesis Exercise Instructions

Sit in a comfortable position with the table in front of you at a comfortable height. Make sure the table surface is flat and make sure you do not bump the table so there is no chance of accidently making the pen roll.

Take a few moments to relax and calm your breathing and your mind. Use the energy of your mind to make the pen roll across the table.

Try all of the ways of "becoming one" with the object that were mentioned in our article Energy versus Thought Waves. Basically, think of the energy of your mind flowing like waves from your brain to the pen and see (visualize) the pen rolling across the table.

In the early stages, you will probably need to put a lot of effort behind the energy. Remember you are building a muscle that has never been used before and it takes effort to build a muscle. The old saying, no pain, no gain applies to your brain muscle just as much as any other muscle.

The first sign that it is working for most people is you will see the pen start to shake a little. Perhaps it will move a quarter of an inch and then immediately roll back to where it began at leaving you unsure if it actually moved or not. Don't let these small victories make you doubt your ability to do it.

You should view them as victories and not failures because they are victories. It proves you are doing the right things to build your brain power. It lets you know you are on the right path and that you are already tapping into your abilities.

Those that choose to look at minor successes as failures, will have to work much harder and longer to develop their abilities because doubt only serves to build a wall between you and yours abilities. So keep at it an before you know it, you will be rolling that pen across the table at break neck speed!

Swing the Pendulum

2007-12-24T10:33:00.000-08:00

For this psychokinesis exercise you will need a pendulum. If you don't have a pendulum already you can make one yourself with the folowing directions or you can purchase one in my ebay store at: Fern Owls Place.

Psychokinesis Training - psychokinesis training tool
Think of the pendulum as being a psychokinesis training tool. To make a pendulum, you need to find something to to hang from a cord. The item should be reasonably heavy in comparison to the weight of the string, cord or chain you will be hanging it from. At the same time however, don't let the pendulum be too heavy. Most people that are just learning psychokinesis do better with lighter weight objects in the beginning.

For some people there can be a psychological holding back on a heavier item because as someone just learning psychokinesis, you subconsciously believe you do not have enough power or training yet to be able to move a heavier item. Rest assured that when you build your brain power, you can move a heavier item with about the same energy expended as with moving a lighter item.

Learn Psychokinesis - choosing your pendulums weight
You also want your pendulum to be as evenly weighted across it's surface as possible. Some people use a ring, but it will work best with ring that does not have a stone in it and is perfectly round. If your rings are like mine and are slightly warped they will not be balanced good enough to use.

Once you have a pendulum, you want to hang it somewhere so you can sit in front of it in a comfortable position. Make sure you hang the pendulum somewhere so it will not be moved by a fan or from vibrations, then allow the pendulum to come to a complete stop before starting this exercise.

psychokinesis exercise - down to the meat of it
Allow your mind to become one with the pendulum. Use the visualization abilities of your mind to connect your personal energy with the cells of the pendulum and cause the pendulum to move. Some people find this exercise very easy because the pendulum will move with just to slightest touch. Even a breath will make it move.

Your job is to figure out what works best for you to help you move the pendulum. Some people find that things work best for them when they think of it in terms of energy. Others do it best by using visualization. Still others find sheer force of will is what works for them.

Choose one way to try it and work at that for a while. If that does not work after several days of trying, switch to another way. You do not want to switch back and forth too much because it usually takes many attempts no matter which way you choose and most people can eventually do it no matter which way they try after they have exercised their brain power enough.

Concentration Exercise #4

2007-12-23T22:37:00.000-08:00

This concentration exercise also involves the eyes and the brain but most people find it a little easier because it does not require you to unfocus your eyes the way the exercises with two photos.

For this concentration exercise, all you need is a small piece of colored paper that is a different color than the walls of the room you will be working in. A post it note works fine for this.

The shape of the paper does not matter, you can make it round or square or any shape you like. If you are not using a post it note, you will also need a small piece of tape.

Determine where you are going to sit and stick the paper to the wall across the room from you at about eye level. You don't want it too high or too low or your neck could get stiff.

Focus your concentration on the paper. Allow all other thought to simply float away from your mind. You want to concentrate WITHOUT words. Don't think about the fact it is a piece of paper, don't think about it's color, just keep your concentration on it without any thoughts or words coming into your mind.

Set a goal of about 3 minutes to start. Only when you get to the point where you can spend a full 3 minutes without your concentration drifting off onto anything else, then you can stretch the minutes to 4, 5 or more.

Concentration Exercise #3

2007-12-23T22:33:00.000-08:00

If you have been practicing the first two exercises till you can accomplish the minute times set in each exercise, you should be able to handle the following exercise with no problem.

I've included 3 levels of this exercise because some people find this exceptionally easy while others struggle with it. The only difference between the 3 versions is the distance between the two objects you will be concentrating with.

For all 3 versions, sit at a comfortable distance from the computer screen in a relaxed mannor. Then hold your finger approximately half way between the screen and your eyes. Using your field of vision as your guideline, align the tip of your finger just below and between the two images.

Your concentration should be on the tip of your finger. Allow the focus of your eyes to blur slightly and you will begin to see the two images move closer to each other in your field of vision. Your goal is to align the two images on top of each other so that you see an equal armed cross in the center and maintain that alignment for at least 1 minute, 5 minutes would be much better.

Once you have managed the minimum time on a regular basis, move on to the 2nd version of the exercise where the images are a little further apart and there fore a little harder. When you accomplish the 2nd version, move on to the 3rd. By the time you accomplish the 3rd version on a regular basis, you will be a pro at controling your concentration, if you have been honest with yourself and have practices the exercises instead of just thinking your 15 seconds is enough.

For version number 1,

For version number 2,

For version number 3, the hardest

Concentration Exercise #2

2007-12-23T22:31:00.000-08:00

After you have practiced Concentration Exercise #1 for a while, it will probably get a little boring. After all, who really wants to sit and stare at a tiny black dot for a long period of time. But the exercise really does serve a purpose and everyone should be able to maintain their concentration for at least 5 minutes before moving on to this exercise.

I promise you this one has a twist to it that you will like!

Once again, you will be concentrating on a photo, but this time, instead of just trying to keep your concentration on the image, I want to to sort of merge with the image.

As you concentrate on the image, start to realize what the petals feel like. Are they smooth or rought, cold or warm, wet or dry. Slowly let the feeling you are getting from the petals cover your whole body, until it feels almost as if you have merged with the petal.

As you continue to concentrate on both the sight and the feel of the petals, slowly allow your vision to to switch from looking at the petal to looking out from the petal. See what the remainder of the flower looks like from the vantage point being one with the petal. Allow your concentration to move around the entire flower, top, bottom and inside.

Know what it feels like to be the flower. Continue to examine the flower from the viewpoint of being a part of the flower until you are satistifed you have seen the entire flower, then pull your concentration out of the flower and return to your normal point of view.

Most people that do this exercise find that when they return to their normal perspective, anywhere from 15 minutes to 1 hour has passed but it seems to them as if only a few minutes have gone by. One final things that will determine if you are doing this exercise correctly or not is when you are back to your normal perspective, you should feel relax but with plenty of energy. In fact this is actually a great exercise to do mid day when your energy level drops to re-energize yourself.

Do this exercise as often as needed to reach the point where you are staying in the view point of the flower for at least 20 minutes or longer. I then suggest you do it at least a couple of times per month to stay in practice.

So take a few moments to relax, breath deeply and when you are ready, view the image and get started.

Concentration Exercise #1

2007-12-23T22:29:00.000-08:00

As mentioned earlier, the ability to concentrate is imperative for anyone that wants to learn to manipulate energy to move objects, bend them or any other telekinetic or psychokinetic ability.

This exercise serves a few purposes. It requires concerted effort on your part to prevent your eyes from being drawn away from the center dot toward one of the other of the colored dots. It also give you verifiable proof of when you are doing the exercise correctly which is lacking in most of the exercises I have seen.

Concentration Exercise #1 Instructions

Find a time when you'll have at least 15 to 20 minutes undisturbed. The only supplies you will need for this exercise is paper and pen and a watch or clock to note time.

Before starting, spend a few moments relaxing your mind and body. It helps to do some deep breathing exercises. If you meditate this would be a good time to spend a few moments in a meditative state.

When you are ready, view the image at the end of the page. Your goal is to keep your mind and vision focused on the small black dot in the center of the image for as long as possible. If your mind starts to wander, stop the exercise, calm yourself and try again. Start by making note of the time, then concentrate on the small black dot as long as possible. When your concentration gets broken for any reason, note the time to see how long you were able to concentrate and then start over.

Don't be surprised if you start to see movement or an aura around the colored circles. This is very normal and in fact can be used as an exercise to help you learn to see auras. Just don't allow it to take your concentration away from the small dot. Do not allow thoughts to come into your mind and break your concentration. Just push the thought away and bring your concentration back to the dot.

With practice you should start to find that by the time your concentration is broken, when you check the time you are amazed to see 10, 15 even 30 minutes have passed but it feels like only a few moments. This is when you will know you are concentrating deeply.

Continue to practice this exercise until you can maintain at least 5 minutes of concentration and 15 would be much better, before moving on to the next exercise.

Concentration

2007-12-23T22:16:00.000-08:00

Before you can start learning telekinesis, it is imperative that you build your ability to concentrate. Without concentration, you will never be able to manipulate the energy to cause movement in an object, bend the flame of a candle or any other telekinetic or psychokinetic ability.

This is the area I can not stress enough. The vast majority of people will tell you they have no problem with concentration. In actuallity however, virtually everyone that does not practice concentration exercises of some sort on a regular basis has problems with being able to concentrate.

Please understand that a lack of concentration is nothing to be ashamed of. The world has become so complicated it is hard to find time to let go of the hustle and bustle of life and let you mind just BE for a change. Everywhere we go and everything we do we are constantly bombarded by advertising, noise, commercials, ringing phones, motors on everything from the fridge to the dishwasher, cars, trucks, horns blowing, people talking, airplanes overhead not to mention the less noticable sounds like the hum of electricity as it moves through the wires and all of the unseen ad unheard waves of light and sound that moves through the air around us.

Regularly practicing concentration and reaching the point wherre you can hold a single thought for an absolute minimum of 5 minutes will make your telekinesis training advance much faster. This is also the same for persons learning magic or any of the various divination methods such as tarot, rune or scrying.

Developing Telekinesis

2007-12-23T22:15:00.000-08:00

How to Develop Telekinesis

Everyone can learn telekinesis with practice. Chances are you will not succeed on your first attempt. It often takes hundreds of tries before you hit upon the perfect combination so that you see results.

Through out this site you will find an ever growing list of telekinesis exercises you can do alone or with your family and friends to help you learn telekinesis and/or increase your telekinesis abilities.

We start by giving you exercises you can try and hints on things you can do to tweak the exercises in the way that works best for you. We also have a forum where you can ask questions, leave hints and tips and share your successes with others. We are here to help everyone learn psychokinesis.

Of course we start you off with a little theory and conjecture to help you understand the current line of thinking on Telekinesis and Psychokinesis. Then we move on to a wide selection of exercises.

Telekinesis for Beginners

2007-12-23T22:11:00.000-08:00

A short study on telekinesis

Learn Telekinesis Training

Telekinesis denotes the paranormal ability of the mind to influence matter, time, space, or energy without the use of any currently known type of physical means. Most people think telekinesis only refers to moving objects with your mind, but as you go through your telekinesis training you will see it goes much deeper than just moving objects.

Telekinesis versus Psychokinesis

Originally however, telekinesis was a term changed in 1890 and was used exclusively when referring to the various movements of objects done by ghost, spirits, demons or other supernatural forces. In the early 1900's the term was abused by fraudulent mediums and the term took on a bad reputation.

Psychokinesis was changed in 1914 to replace the term telekinesis in order to move away from the negative connotations the fake spiritualists has placed on the term. Some would prefer the term telekinesis no longer be used, preferring instead that the term psychokinesis be used exclusively when referring to a wide variety of abilities including the movement of objects, softening of metal, levitation, influencing a random number generator and much more. While the term telekinesis would only refer to the movement of objects.