The animal fat test

Aura Exercises: Beginner
After this exercise, you will have a better understanding about
how fat can lower your aura.
For this exercise, you will need
Any-grade hamburger Chopped vegetables About twelve tablespoons of Vegetable oil, such as,
olive oil or corn oil One medium size glass jar with a lid Two frying pans
Instructions Put one pound of any-grade hamburger into an oil-free
frying pan Cook the hamburger until a fair amount of oil can be
seen Put the chopped vegetables into another frying pan,
and then add twelve tablespoons of vegetable oil. Cook
the vegetables the way you normally do Pore the excess oil from the hamburger pan, into the
glass jar Pore the excess oil from the vegetable pan, into the
same glass jar Put the lid on the jar Shake the jar to merge the oils together Put the jar into the fridge
Read the conclusion of this exercise after you have
waited for about two hour
Take the jar out of the fridge and analyze the two oils inside of
the jar. You will notice that the two oils are now separated.
The light vegetable oil is at the top of the jar. Different types of
oils are stored inside of your stomach, similar to the two oils
inside of the jar.
When you exercise, your body burns calories in the order of
carbohydrate (sugar), protein, and then fat. If you exercise
long enough to start burning fat, the body burns fat from the
lightest to the heaviest. Animal fat is the heaviest fat there is,
as the animal fat inside of the jar illustrates. You need to
exercise for a long time to even begin to burn the animal fat.
By then, you are too tired to continue exercising.
Excess amounts of fat will decrease your aura.